Post-Operative Recovery
Rebuilding strength and mobility after surgery takes expert care and patience.
We guide you through every stage of your recovery with a clear, safe, and personalized plan.
Post-operative recovery training is a structured program that gradually rebuilds your strength, flexibility, balance, and coordination after surgery. We work closely with your surgeon’s recommendations and tailor your rehab plan based on the type of procedure, your current condition, and your personal goals.
Our recovery training includes:
Posture correction and movement re-education
Range of motion and flexibility training
Balance and coordination drills
Pain management strategies
Gait retraining (especially after lower limb surgery)
Scar tissue and soft tissue mobilisation
Return-to-activity or return-to-sport planning
Progressive strength-building exercises
🟢 Accelerates safe healing and tissue repair
🟢 Reduces swelling, stiffness, and scar tissue build-up
🟢 Restores muscle strength and joint flexibility
🟢 Improves balance, coordination, and body control
🟢 Helps prevent secondary injuries or complications
🟢 Supports faster return to work, sport, and daily life
🟢 Boosts confidence in movement after surgery
🟢 Provides one-on-one expert care and progress monitoring
As early as your surgeon advises. We coordinate closely with your medical team.
We help you recover, move better, and perform at your best with personalized
physical-therapist. From injury rehab to pain relief and performance optimization, our expert care gets you back to feeling strong. Your health is our priority.
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