Frozen shoulder? Sports injury? We’ve got you covered.

The shoulder is a complex joint that relies on strength, mobility, and coordination. Pain in this area can drastically limit your independence and prevent you from performing simple tasks or participating in your favorite activities.

Causes of Shoulder Pain

• Rotator cuff injuries

• Frozen shoulder (adhesive capsulitis)

• Tendonitis or bursitis

• Dislocations or instability

• Postural dysfunctions

• Repetitive strain or athletic injuries

What Shoulder Therapy Involves

At our Primrose Hill clinic, we provide progressive, hands-on shoulder rehabilitation designed to:

• Restore range of motion

• Strengthen rotator cuff and stabilising muscles

• Improve scapular control and alignment

• Reduce inflammation and pain

• Rebuild shoulder confidence

Each treatment plan is tailored to your unique presentation and goals—whether that’s lifting your arm overhead again, returning to sport, or just sleeping pain-free.

Shoulder Rehab That Works

We work through each phase of recovery, from pain relief to full function. You’ll also receive advice on posture, workplace habits, and shoulder health for the long term.