Knee pain doesn’t have to slow you down.

Whether you’re dealing with a sports injury, arthritis, or general wear and tear, knee pain can interfere with even the simplest tasks like walking or climbing stairs. At our clinic in Ballina, we’re here to help you move comfortably and confidently again.

Why Knees Hurt

• Ligament injuries (ACL, MCL)

• Meniscus tears

• Patellofemoral pain syndrome

• Osteoarthritis

• Tendonitis

• Muscle weaknesses or poor alignment

• History of trauma or overuse

How We Treat Knee Pain

We create a comprehensive treatment plan tailored to your needs:

• Manual therapy to relieve stiffness

• Muscle strengthening (quads, hamstrings, glutes)

• Gait retraining and functional movement coaching

• Balance and stability exercises

• Kinesiology taping and joint support techniques

• Sport or work-specific rehab protocols

Our focus is on long-term results, helping you move freely now and avoid future flare-ups.

Get Back to Doing What You Love

You don’t have to accept knee pain as part of life. We’ll guide your recovery with practical advice, individualized care, and supportive education every step of the way.